30. Tools for Coping with Change
Welcome back to the Hot Girl Diaries podcast! You are officially in the hot girl club... love that for us. This week, Shira discusses: Some changes going on in her life from the school year -> summer Why changes are difficult and overwhelming 5 practical tools for coping with change A reflection on what she wishes she did differently Find me on socials ⬇️ https://www.tiktok.com/@shirafay https://www.instagram.com/hotgirldiariespod/ https://www.instagram.com/shirafay/ Email any questions you have to hotgirldiariespod@gmail.com!! --- Support this podcast: https://podcasters.spotify.com/pod/show/hotgirldiaries/support