Charlie Barker

Trigger Warning: This episode contains discussions of miscarriage.Connie is joined by new mummy and personal trainer, Charlie. As Founder of Bumps & Burpees, Charlie opens our eyes to pregnancy exercise and the importance of removing its stigma.-----A Create Podcast Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

How are you? But how are you really?Connie Simmonds finds out as she chats to a host of inspirational individuals about everything wellbeing, including beauty standards, sex, relationships, social media and more.A Create Podcast Hosted on Acast. See acast.com/privacy for more information.