Ep 46: Connect with your body on a deeper level, with Karen Statner

This week my conversation is with Karen Statner, a clinical somatic educator, the founder of Somatic Habit, and author of “Somatic Movement – Restoring Functional Pain Free Movement Towards Connection and Wholeness.’ If somatic movement is a new concept for you, you need not worry, just allow Karen to guide you over the course of our conversation.   For anyone living with pain, or who simply wants to connect with their body on a deeper level, this is the episode for you! Enjoy the show!   Connect with Karen: Website: www.somatichabit.co.uk Instagram: @somatichabit   Sponsor: Our sponsor for this week's episode is www.SBTutoringuk.com - head on over for more information.   Connect with Jo:   Networking link on Eventbrite: https://www.eventbrite.co.uk/e/how-does-she-do-it-networking-surrey-october-tickets-1006934667697   Connect with me on my website How DOES She Do it?: https://howdoesshedoit.life Email me to book a 1:1 Discovery call: jo@howdoesshedoit.life If you are interested in support to grow your business and confidence, learn more here: https://howdoesshedoit.life/group-and-one-to-one/   Follow me on Instagram to continue the conversation and get updates about the podcast: https://www.instagram.com/howdoesshedoitlife/

Om Podcasten

Jo Ferrone explores finding a gentle balance in both business and life because, as she says “being kind to ourselves is our superpower”. In a world where women are told they can do everything, Jo believes we can indeed do anything but trying to do it all often leads to overwhelm, burnout & health problems. Jo is excited to support women on their business journey with her uniquely holistic and empathetic approach and welcomes a range of expert guests who bring both wisdom & inspiration in equal measure.