Michelle Schulp and Staying Fit While Freelancing

Av How I Built It

Avsnittet publicerades: 7/16/2019

Beskrivning

Michelle Schulp is a fantastic web designer in the WordPress space – you make have seen her work on the WP Hierarch chart. Recently she’s launched a new initiative talking about fitness and freelancing. Last week we touched a bit on mental health. This week we’re going to dive into physical health, especially when running your own business.

Show Notes

* Michelle Schulp
* Marktime Media
* Fitness & Freelance
* Wholly Obsessed: Whole30, 80 Day Obsession, Progress, and Perfection
* 10 practical habits to balance Health with Hustle
* Book: Atomic Habits

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Transcript
Michelle Schulp: I also just tried to find things that gave me joy. As much as exercise can give you joy, because I’m not going to lie, I’m not inherently in love with exercising, and I do it every day. I don’t want you to feel like you have to love it either if you’re trying to do it, it just has to be something that you want more than the alternative.
 
Joe Casabona: You just heard from Michelle Schulp. Michelle is a fantastic web designer in the WordPress space. You may have seen her work, which includes the WordPress hierarchy chart. Recently she launched a new initiative talking about fitness and freelancing. Last week we touched a bit on mental health with the Allie Nimmons episode, this week we’re going to dive into physical health, especially when running your own business. This is another episode where I open up a little bit more than I’m used to, talking about my own journey to become healthier and my pitfalls, especially. Michelle offers some fantastic advice on what you can do and the mindset that you should take when approaching getting healthier. We’ll get into all of that in a minute, but first a word from our sponsors.
 
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