Dr. Megan Lyons - Stop Burnout Before It Starts: Staying Healthy and Happy

Today we have Dr. Megan Lyons on the show to talk about recognizing early symptoms of burnout, ways to optimize your health, and fix the root causes of illness. Megan is a Harvard graduate with two Master’s degrees, two Board Certifications, and a Doctorate of Clinical Nutrition. She is a passionate health and wellness expert, inspiring others to feel their healthiest and happiest. In 2014, Megan pivoted from the management consulting business world to follow her passion for wellness b...

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Welcome to 'How I Built My Small Business,' where we explore real-life entrepreneurship and the pursuit of a balanced, meaningful life. We listen to the stories behind the creation and growth of businesses, the wins and mistakes, and unique perspectives that’ll benefit anyone striving to lead, learn, or improve.This podcast is a creative outlet and a platform to share knowledge learned through experience.My guests open up about the raw, heartwarming details of their journeys, offering expertise, simplifying business know-how, and imparting life wisdom—all through the power of storytelling.By listening to these interviews and stories, my hope is that you find even one little takeaway that sparks or inspires your path.The line-up is diverse in niche, experience and perspective - and so, so fun. I also make an effort to have a 50/50 split of women and men guests.The connecting piece is that every one of my guests has started their own business at some point in their journey.Thank you for listening. Let’s learn!My Website: https://www.annemcginty.com/LinkedIn: https://www.linkedin.com/in/annemcginty/Behind-The-Scenes: https://www.instagram.com/annemcgintyhost