21. Season finale with Ash Grunwald. Seeing beyond your past and creating a new future.

In the season finale Ash and I recap the season 1.   We cover many of the topics in past episodes and the main take aways and the strategies that you can use to create a vision for yourself.  To check out what Ash is up to go towww.ahsgrunwald.comor find him on Insta @ashgrunwaldFor more resources go to www.iquitalcohol.com.auTo order the HIQA playbook https://www.iquitalcohol.com.au/shopFollow the insta page@howiquitalcohol Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.