232. Transformation and leaning into fear for huge growth with Ash Butterss

In this episode I catch up with Ash Butterss, the former host of the podcast Behind The Smile. We talk about her evolution and leaning into the fear to be able grow.Ash asks the audience to imagine what a life without fear would look like.We talk about her work with helping women transform themselves from the inside out.How Yoga and Meditation gave her the keys to freedom and peace, through being able to observe her thoughts and connect with her to essence.Ash and I will be running an in person workshop in Melbourne on June 15th on Embodying and befriending the nervous system through Yoga, which will be a beautiful experience.https://www.iquitalcohol.com.au/collections/resources/products/emody-and-befriend-your-nervous-system-with-ash-butters-and-danni-carr Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.