34. Relapse - How to prevent it and lessons learned with Lyndal Hunt

In this episode I catch up with Lyndal to talk relapse.  Lyndal is no stranger to the dreaded relapse and the lessons that come with it.  We chat about how to prevent it and what lessons can be derived from slip ups. This podcast was proudly brought to you by Monday Distillery,  purveyors of beautiful,  sugar free,  non-alcoholic beverages.   To find out more about them or to order some of their beautiful offerings head to https://mondaydistillery.com or  https://osunsparkling.com/Music for Monday Distillery ads by Ash GrunwaldMusic for Podcast intro and outro written by Danni Carr performed by Mr CassidyFor more info on the July 21,  challenge head to our website and jump on the mailing list. For more resources go to www.iquitalcohol.com.au Hosted on Acast. See acast.com/privacy for more information.

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Are you sick of feeling controlled by alcohol?Do you want to drink less?Do you wake up after a night of drinking feeling anxious and full of regret?I've been there and want to help you. In this podcast I will be talking with ex-binge drinkers, alcoholics in recovery, drug and and alcohol counsellors and people that have good stuff to say about quitting the drink. Hosted on Acast. See acast.com/privacy for more information.