Arthur Brooks - How to Build the Life You Want

A Professor at Harvard Business School specialising in happiness and leadership, Arthur Brooks joins us to share his insights into realising greater happiness, no matter how challenging your circumstances. Drawing upon the ideas in Build the Life You Want, his new book co-authored with Oprah Winfrey, he will offer not unrealistic promises of perfect bliss, but evidence-based tools to meet you wherever you are and make greater happiness a choice. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Om Podcasten

How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.