Psychotherapist Emma Reed Turrell - How to Overcome Your Blind Spots

After 15 years of treating clients as a psychotherapist, Emma Reed Turrell has observed one recurring factor that plagues her patients: blind spots. These are gaps in our awareness that, if we let them go unchallenged, can calcify over time, cloud our judgement and affect our relationships by creating misconceptions like: ‘my needs aren’t important’ or ‘I can’t trust anyone but myself’. In this podcast episode, in conversation with Kate Moyle, Emma shows us how to break these cycles in our minds, re-write our own stories and take back control. She reveals the four blind spots profiles – The Hustler, Gladiator, Bridge or Rock – and shows how these can show up in every day life, alongside practical tools for navigating our relationships with clarity. Tune in to find the answers you need to reduce friction in relationships and live a happier, more fulfilled life. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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How To Academy is London's home of big thinking. From Nobel laureates to Pulitzer Prize winners, we invite the world’s most influential voices to share new ideas for changing ourselves, our communities, and the world. Our biweekly podcast is your chance to hear in-depth from the most exciting thinkers in global culture.