Fitness Guru Liz Hilliard on Embracing Authenticity and Challenging Age Norms

On this week's "How to Be 60," Kaye and Karen chat with Liz Hilliard, who shares her journey from a 37-year marriage to a man to finding love with a female colleague in her late sixties. Liz discusses embracing her true self, the impact on her family and business, and challenging societal norms around age and sexuality.Get in touch with your feedback and stories at podcast@htb60.com Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.