Sian Williams at 60: Finding Strength, Gratitude & Pockets of Joy

This week on How To Be 60, we’re joined by the incredible Sian Williams—former BBC Breakfast host, now a trained psychologist—who shares her journey of resilience, self-discovery, and finding joy after a decade marked by breast cancer, career shifts, and personal transformation. From navigating motherhood and big life changes to redefining success in her 60s, Sian’s wisdom is both inspiring and deeply relatable.She opens up about the power of journaling, the myths around "battling" illness, and why asking for help is a strength, not a weakness. Plus, she reveals what she’s doing now that brings her true happiness.A raw, uplifting, and thought-provoking conversation you won’t want to miss.Get in touch at podcast@htb60.com. Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Turning 60 isn’t about slowing down—it’s about shaking things up. Whether it’s downsizing and embracing a simpler life, starting a new career, moving abroad, or navigating love and relationships in unexpected ways, How To Be 60 proves that this stage of life is anything but predictable.Join Kaye Adams and her brilliantly blunt co-host, Karen MacKenzie, as they chat with familiar faces and everyday people rewriting the rulebook on aging. With honesty, humour, and plenty of surprises, they explore what it really means to embrace change, challenge expectations, and make the years ahead the best yet.If you’re wondering what’s next—or just need a reminder that it’s never too late to do something bold - this is the podcast for you. Hosted on Acast. See acast.com/privacy for more information.