117. BEST OF 2020: How To Be Awesome At Waking Up Early

In this episode, Lindsay covers…  Why sleep is so important! Go to bed earlier..  Create a routine and keep a similar one on the weekends  Don’t hit the snooze button! Just wake up!  Start with a workout  Put on music to get moving  Establish a good morning and nighttime routine  Take an hour to decompress before bed  Wake up at 5am!  Before the world is awake!  Consistency is key- your body loves it  Most successful business people wake up early  You’ll get a head start on the day and you’ll love it! Thanks for listening friends!  Now go set your alarm for 5am!!

Om Podcasten

The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do. To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything.