37. How To Be Awesome at Not Drinking Poison

In this episode, Lindsay asks you to THINK about how you process things that happen to you.  And be intentional about NOT DRINKING POISON when someone tries to hand it to you!! It’s a game changer for your overall happiness! She calls it poison because it is!!   Lindsay goes through how to deal with this ourselves, and how to teach our kids how to do this too!   This whole thing ALL goes back to what are you letting in your mind. Together, we are putting ear plugs in when it comes to negativity or dream squashing!  Don’t let it in!  It saves you so much wasted energy and heartache and time! Now listen, we all have to been self actualized and not block out something if someone we love is trying to help us and it's something we really need to pay attention to or work on changing or whatever… But if it honest fall into this category its likely a WASTE of time!!  So that’s what we’re talking about today… first, realizing that when someone says something negative or hurtful for you… you have a choice with what you’re going to do with it.  Are you going to digest it or not… and it completely changes the outcome of the interaction.  Thanks for listening! 

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The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do. To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything.