79. How To Be Awesome At Managing Your Families Health

For the first time, Lindsay shares the story of her husband’s health issues and how she’s learned to manage his health and the health of everyone else in the family.  Here are links to the little books that Lindsay is obsessed with to keep all your health information organized:  Adults Record Keeper Health Book  Kids Record Keeper Health Book Write everything!! If a supplement makes you feel weird  When you had some small procedure done  A few highlights:  ❤️ Concierge doctors can be so helpful if you have a specific issue especially  ❤️ Get a team of doctors going BEFORE you have issues  ❤️ Go when there is a little problem don't wait for it to get bigger. ❤️ Be so proactive  ❤️ FUNCTIONAL MEDICINE and why she loves it ❤️ Take time for health before you get sick  ❤️ Relax, meditate, reduce stress because stress kills  ❤️ BE RELENTLESS- don't take no- keep pushing  ❤️ There’s nothing more important than your health.  Let’s take care of it!  CHEERS to your health! 

Om Podcasten

The How To Be Awesome At Everything is a podcast about our journey to be the best that we can in everything we do. To be intentional about how we spend our time and how we treat our bodies and how the thoughts that we think and words that we say create the world that we live in. What started as a folder of life lessons to share with her kids one day has become a podcast with over one million downloads. Always with a growth mindset, Lindsay presents topics that she thinks are worth hitting pause on life to focus on. She shares her successes (and failures!) in business and in life and her journey to be awesome at everything.