776: How to Pushback Effectively and Stand Up For What You Want with Selena Rezvani

Selena Rezvani reveals why self-advocacy is critical for success–and how to do it effectively.  — YOU’LL LEARN —  1) How to turn a “vague no” into something you can use  2) The LARA framework for when you’re faced with a no  3) How to know when it’s time to stop pushing  Subscribe or visit AwesomeAtYourJob.com/ep776 for clickable versions of the links below.  — ABOUT SELENA —  Selena Rezvani’s mission is to help professionals stand up for themselves at work and advocate for their needs. She’s the author of 2 leadership books, the bestseller Pushback and The Next Generation of Women Leaders.  Selena addresses thousands of professionals each year and has been featured in TEDx, Oprah.com, Inc., Todayshow.com, and NPR. Today she’s a columnist for NBC News Know Your Value. Selena is based in Philadelphia where she lives with her husband Geoff and 9 year old boy-girl twins.   • Book: Pushback: How Smart Women Ask--and Stand Up--for What They Want   • Website: SelenaRezvani.com   — RESOURCES MENTIONED IN THE SHOW —  • Study: Enclothed Cognition by Adam Galinsky and Hajo Adam  • Previous episode: 282: How to Manage Your Attention and Your Priorities with Neen James   • Previous Episode: 327: Unclog Your Brain through Unfocusing with Dr. Srini Pillay  See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!