989: Training Your Brain for Maximum Efficiency with Dr. Mithu Storoni

Dr. Mithu Storoni goes behind the science of how focus works to use your brain to its maximum capacity.  — YOU’LL LEARN —  1) How to identify and get into the best mental gear for your work  2) What to do when work gets either boring or overwhelming  3) The trick to resetting your brain  Subscribe or visit AwesomeAtYourJob.com/ep989 for clickable versions of the links below.  — ABOUT MITHU —  Dr. Mithu Storoni is a University of Cambridge-trained physician, neuroscience researcher and ophthalmic surgeon. She advises multinational corporations on mental performance and stress management. She is the author of the forthcoming book Hyperefficient: Optimize Your Brain to Transform the Way You Work, out on September 17, 2024. • Book: Hyperefficient: Optimize Your Brain to Transform the Way You Work  • LinkedIn: Mithu Storoni  • Twitter/X: @MithuStoroni  • Website: https://www.mithustoroni.com/  — RESOURCES MENTIONED IN THE SHOW —  • Book: The Medium is the Message by Marshall McLuhan — THANK YOU, SPONSORS! — • Jenni Kayne. Use the code AWESOME15 to get 15% off your order! • LinkedIn Jobs. Post your job for free at LinkedIn.com/BeAwesome See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Om Podcasten

Get more fun, wins, meaning, and money from your job! With 25,000,000 downloads and mentions in The New York Times, Forbes, and Linkedin Learning. This show helps grow your skills and impact at any job that requires thinking and collaborating. Each week, Pete interviews thought-leaders and results-getters to discover specific, actionable insights that boost work performance. Their stories and advice sharpen the universal skills to flourish at work. Boost your time/energy management, leadership, confidence, career opportunities, and fulfillment—while still getting home earlier.Try starting with episode 0: START HERE and listener favorite episodes we put at the beginning numbered: A, B, C, D, E, and F. (Subscribe and/or sort Old to New to find these starter episodes.) Welcome!