Dr. Bent Rønnestad

Dr. Bent Rønnestad is a leading sports science professor at Inland Norway University, specializing in pro cycling training. His research on strength training, interval protocols, heat training and periodization optimizes performance for elite cyclists. If you read the scientific studies around training, you almost certainly know the name.

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To provide free information about cycling and training from the best riders and coaches in the world. If you love this and want more go to howtobecomeaprocyclist.com