4 Ways to Stop Fearing Rejection and Start Feeling Confident

When you see an attractive woman you’d love to meet, fear of rejection likely holds you back. “What if she doesn’t like me?,” you think. Or if you want to go for a first-date kiss, the R-word paralyzes you, and you worry, “What if she turns away?” Hello, Friend Zone. In dating, fear of rejection is the Big Bad Wolf. It costs you confidence and romantic success. In today’s episode of the Dating Transformation podcast, dating coach Connell Barrett helps you cure your fear of rejection, so you can confidently approach women, make the right moves on dates, and attract your dream girlfriend, as your best, most authentic self. Listen now, so you can stop fearing rejection and start confidently dating wonderful women.Quotes"Every approach is a success; it's either a date or another brick in the cathedral of my character."- Connell Barrett"Learn to get rejected elegantly, laugh it off, and know you're still enough."- Connell Barrett"There's nothing wrong with wanting to avoid rejection or not wanting to bother women. It's coming from a good place." - Connell BarrettFeatured in the episodeConnell BarrettFounder and Executive Coach of Dating TransformationWebsite: https://datingtransformation.comInstagram:https://www.instagram.com/datingtransformationChapters00:29 Introduction03:42 Embracing Self-Worth and Confidence8:48 Navigating Conflicting Thoughts in Approaching Women11:53 Transforming Approach Anxiety into Growth Opportunities15:33 Unveiling the Barriers: Identifying What Stops You21:24 Rewiring Your Approach Mindset23:29 Joyful Connections: Redefining Approaching Rewards30:21 Taking the Leap Despite the Fear of Rejection33:59 Embracing Your Worth Beyond Acceptance36:11 Outro

Om Podcasten

Yes, you can get a great girlfriend! And dating coach Connell Barrett will show you how to confidently connect with women by being authentic—no creepy pickup moves needed. On the How to Get a Girlfriend Podcast, Connell offers the kinds of tested dating tips he shared in his bestselling book, Dating Sucks but You Don’t, and in his TV appearances (GMA, “Today.”) In his 12 years as a coach, Connell has helped thousands of men in 17 countries find love. No wonder Psychology Today named him “America’s top dating coach for men.” Connell personally faced—and fixed—every common dating problem, from not knowing how to flirt to dating-app struggles to low self-confidence. After meeting his dream girlfriend Jess, Connell now helps nice guys and gentlemen find love by dating with “Radical Authenticity.” Ready to meet your soulmate? Join Connell and his expert guests every week for game-changing advice. Carpe date ’em. Seize the date!