Ep. 141 - Leaving the on again off again relationship

Leaving an on again off again relationship is difficult. You’ve built up a reward loop in your brain that makes it feel like an addiction. You’re not crazy, you’re simply human. Join us today as Monique talks about her experience finally leaving her relationship for the last time. She’ll discuss her biggest obstacles like guilt about leaving and how she overcame them with certainty, clarity and confidence. In today’s episode: Learn why you haven’t left for good even though you really want to Understand what’s holding you back and how to overcome it so that you can leave and start fresh in a healthy and kind way Become certain, clear and confident in your decision to leave 

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Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/