Ep. 170 - How are you doing?

When you're going through heartbreak the question "how are you doing?" is a complicated question. Do you tell them the truth? Do you just say "fine"? Maybe you're even to the point where you're so sick of your own internal answer to that question.  In today's episode: * Learn how to change the internal narrative to this question so you can feel calm and confident when asked how you're doing * Understand what's holding you back from being honest * Become sure of yourself and confusion free about this question moving forward in your heartbreak

Om Podcasten

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/