Ep. 254 - The first step to getting over your ex

Struggling with where to start in getting over your ex? This episode dives into the different starting points based on your unique situation. Whether you’re longing for your ex back, overwhelmed by emotions, obsessing over them, or uncertain about your future, we've got you covered. I break down the essential steps: decide to move on, commit to your healing journey, and practice becoming the person who’s already over their ex. Additionally, I provide specific tools tailored to where you're starting from. Join me for practical advice and actionable steps to help you navigate your breakup and start building a brighter future. Click to listen and take the first step toward reclaiming your life.

Om Podcasten

Breakup coach Dorothy, outlines the steps to get over your ex without it “just taking time”. She has combined her background in psychology with her life coach certification tools to provide actionable insights so that you're not only learning the why but you're learning the HOW to getting over your ex. Note: Dorothy utilizes the "he" pronoun when talking about her ex but this work can be applied to anyone. All genders and sexual orientations are encouraged to listen and apply the tools. Loving the How to Get Over Your Ex podcast? Grab your free masterclass "How to FAST FORWARD getting over your ex - without spending months (or years) feeling angry, jealous or unlovable" where you'll learn 3 mind blowing moments that will completely change your breakup journey and help you apply everything you're learning here on the podcast! Your free masterclass: https://dorothyabjohnson.com/overyourexcoursepodcast/