Ep 100 Stretching Your Timelines

In this episode:

  • Modern Life Is Too Convenient
  • Visualise your 80 year old self
  • What would it look like to not have goals for a while?
  • An Effective Way To Stretch Your Timelines
  • The Seasonal Analogy
  • Consider your menstrual calendar
  • Things Meant For When You’re Older

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

Want to work 1:1 with me?
You can book directly here.

Want more slow living inspo?

If you’re ready for a slower life, join us on Facebook in the How To Live Slow Community

Take care,

Rachelle x

Om Podcasten

How To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always easy to do.