Ep 83 How Slow and Seasonal Living Benefits My Family

Today's episode is a fun one as I recorded it while sitting at the Brisbane International airport awaiting my flight to London for a solo trip! I talk about how slow living has benefited my family and my changed perception of time since acknowledging the seasons more. I also share a bit about what it feels like taking a 2 week trip on my own while leaving the kids and husband at home.

In this episode

  • Autumn retreat reflections, living more aligned to the changing of the seasons
  • The different meanings of ‘season’ and how to apply it to aspects of your life - for example, exercise
  • How slow and seasonal benefits our family dynamic
  • My thoughts on travelling without my kids

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x

Om Podcasten

How To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always easy to do.