Ep 92 Sauna and Slow Living The Nordic Way

The Nordic way of life is inherently slower. The appreciation of the outdoors, getting cosy, finding time for quiet and solitude, the true balance between work and life.

In this episode

  • Susannas experience of writing a book and the importance of libraries!
  • Nordic Lifestyle - the similarities and differences to Western culture
  • The political nature of slow living!
  • The keys to the slow life in the Nordics

Get the full show notes for this episode along with links, downloads, guest recommendations and other slow living content here

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Take care,

Rachelle x

 

Om Podcasten

How To Live Slow is a podcast for women to find an antidote to the stress, overwhelm and clutter that comes with being a modern mum and instead claim our role as matriarch of an intentionally slower family. Filled with deep conversations that are part personal development, part practical ideas for change and all living slow, because like anything worth doing, the ideas are simple but not always easy to do.