How to Manage Stress: Menopause
The menopause has become somewhat of a bandwagon at the moment. But that doesn't diminish the fact that it is a debilitating condition for many women that affects them emotionally, physically and mentally. It can impact career, relationships, health and self-esteem. I am in conversation with Health Coach specialising in the menopause, Sally Sidani-Wilkinson to bust some myths around this condition and give practical tips to the sufferer, their families and also to people who employ them. Do watch this: it may help you see this condition in a different light and help you support either yourself if you are suffering, or someone you care about. Do like and share - you never know when it might land at just the right time for someone. Save it so that you can access it easily. And, if you haven't already, do subscribe so you can keep ahead of the Stress Management curve. I produce lots of content to help people from all walks of life manage their stress better. Useful Links: www.yourempoweredself.co.uk www.rebalancebysally.com List of Menopause Symptoms: https://drive.google.com/file/d/1LP9f1x-eh1b--A_T6oTrQbWM3iCky2G7/view?usp=sharing Quot:e "I don't fix my problems. I fix my thinking, then my problems fix themselves." Louise Hay Book: You Can Heal Your Life by Louise Hay