How to Manage Stress: Pain

Do you suffer from pain? And is it worse when you're stressed? Then you are in the right place. My guest today is Hannah Wilson who is a physiotherapy specialising in pain, and especially the mind-body connection - a subject I am hugely interested in in my own work. We discuss this link and also things you can do to reduce your pain. Useful links: www.yourempoweredself.co.uk www.a-headforsuccess.co.uk www.triciawoolfrey.com www.painreliefphysio.co.uk

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Welcome! If you want to manage stress in your life more effectively, you’re in the right place. You will find a wealth of talks, interviews and techniques to see you through the big stressors and the small ones too. Do subscribe to get the latest so you can live with a sense of flow, enjoyment and fulfilment. To your peace of mind, your happiness and your health. Tricia Woolfrey Integrative Coach and Therapist www.triciawoolfrey.com