19.3: Masterclass on How to Cure Imposter Syndrome

Have you ever felt like you can’t do certain things? What do you do to tackle your own self-doubt?  In this 3rd episode, Viv turns traditional thinking about imposter syndrome on its head, and considers alternative outlooks from her guests. Professor Mary Beard talks about the misogynistic origins of public speaking, dating back to the Roman Empire, and actress Katy Brand says that in her experience, confidence can ebb and flow.  If you find yourself feeling like an imposter,  Paula Hines says that might be because you're working in an area that you're not truly passionate about -  she knows this feeling first hand as she tells the story of moving from a career as a television producer to becoming a yoga teacher. Writer Kit de Waal shares the key to pushing back against moments of insecurity when you feel like a fraud, and sports presenter Gabby Logan says that it's important to be able to learn from your mistakes. Viv's new book, Happy High Status: How to Be Effortlessly Confident, is available for preorder. @vivgroskop

Om Podcasten

Inspirational women share advice on presenting and confidence, with comedian and writer Viv Groskop. Want to learn the secrets of brilliant public speaking? Each episode, Viv chats to a guest about what owning the room means to them. What is their approach to commanding attention and respect in the workplace, and beyond? This is the place to hear personal experiences of wonderful women at the top of their game, as they talk all things power, presence and performance. You’ll find lots of practical advice for developing great presentation skills, finding your voice and turbo-charging confidence. Plus masterclasses with tips and tricks on overcoming nerves, curing imposter syndrome, and knowing how to prepare. Our agenda is to inspire every woman to shine in the spotlight and push outside her comfort zone. Guests have included Hillary Clinton with her thoughts on public speaking (and pant suits!); broadcaster Gabby Logan on building resilience and Pulitzer Prize-winning writer Isabel Wilkerson on cultivating self-belief. Not to mention the likes of Margaret Atwood, Professor Mary Beard and Sophie Ellis-Bextor. You’ll find words of wisdom from entrepreneurs and CEOs; award-winning writers, actors and activists; politicians and therapists. Check out the back catalogue: it’s an amazingly rich resource that’s built up since the podcast started in 2018, with Nigella Lawson as our first guest! How to Own the Room is the brainchild of presenter Viv Groskop, an award-winning writer, comedian, broadcaster and performance coach. She switched from journalism to stand-up comedy in her late thirties and became fascinated by stereotypical ideas around women and performance. She passionately believes that being yourself in front of other people is a skill we can all master, to enrich our emotional and practical lives. She is one of the most sought-after speakers for stand-up, MCing, awards hosting and keynote speaking. Viv’s best-selling ‘How to Own the Room: Women and the Art of Brilliant Speaking’ formed the basis for this podcast. Her other titles include 'Lift As You Climb: Women and the Art of Ambition’ and ‘Happy High Status: How to be Effortlessly Confident’. www.vivgroskop.com