Practices for Care and Endurance
A special bonus episode organized by Hala Alyan with adrienne maree brown, Spenta Kandawalla, Adaku Utah, Sepideh Moafi, Noor Tagouri and Layla Feghali. With gratitude to CTZNWELL. TRANSCRIPT // LEARN MORE FROM OUR HOSTS: adrienne maree brown https://adriennemareebrown.net/ IG: @adriennemareebrown Hala Alyan https://www.halaalyan.com/ IG: @hala.n.alyan Spenta Kandawalla https://www.jaaduacupuncture.com/about IG: @spentawalla Adaku Utah https://www.adakuutah.com/ IG: @soularbliss Sepideh Moafi IG: @sepidehmoafi Noor https://www.noorimages.com/ IG: @noor Layla Feghali www.RiverRoseRemembrance.com IG: @RiverRoseRemembrance GO DEEPER: Here are some resources to deepen your inquiry, build your capacity and engage in embodied activism for the healing and liberation of all: Li Beirut Herbal and Healing Guide + virtual resilience resources The Land in Our Bones book Herbs for Endurance Social change ecosystem framework 26 ways to be in the struggle, beyond the streets (June 2020 update) Caring for Ourselves as Political Warfare A Brave Community Approach to discussing Gaza REP Investigative Podcast Series 12-Steps of Jewish Zionists Anonymous REFLECTION QUESTIONS FOR EMBODIED CARE & ENDURANCE: What is my/our commitment? Where am I/we aligned/misaligned with my commitment? What conditions are keeping me/us from alignment? What do I/we need to stop/start practicing to get in formation with my commitment?