How to Ask for Help with Jamie Hess

In this episode, Anne Mahlum interviews Jamie Hess, a wellness entrepreneur, speaker and creator "The Big Ask". Jamie shares her journey of transitioning from the corporate world to the health and fitness industry and explains how "The Big Ask" came to be, which has helped countless women achieve their goals and break free from mental and emotional anguish that stems from anxiety. Jamie also hosts experiential events across the country that bring people together through health, fitness, and personal growth. Jamie is a media personality and the creator of the popular Instagram @nycfitfam and she is the face of Zuda activewear on QVC. Love the show? Subscribe, rate, review & share! Forward this episode along to whoever might enjoy or benefit.

Om Podcasten

Anne Mahlum is a founder, entrepreneur, CEO, philanthropist, and athlete whose mission is to help as many people as possible live their most optimized lives. Anne's entrepreneurial ventures have resulted in a personal net worth of over $100M and an impact on thousands of lives. Anne brings her experience and ongoing desire to learn and share success strategies on the How to... with Anne Mahlum podcast. She challenges her amazing guests to get specific on their tactics and methodologies so that you can learn practical steps to best optimize your confidence, career, health, and wealth.