Reshare: Episode 18: Acts of Self-Care for Helping Professionals

This is a reshare of one of our episodes devoted to self-care. We thought in this season of busyness, and in the context of much turmoil in the world. some of the ideas and exercises represented here could resonate with helping professionals

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‘How We Care’ is a series of monthly collaborative conversations between helping professionals for people who care, counsel, guide, or coach for a living (or may want to in the future). We consider what this takes, the challenges, how best to look after our own wellbeing and ways to develop our effectiveness. With combined experience in their fields of nearly 60 years, Paul and Elizabeth are passionate about what they do and the interactions they have with their clients. With guest conversationalists from other disciplines, this is ‘How We Care’!