Empowered Movement: Strength & Confidence Through Pregnancy & Postpartum with Rachel Robertson
Rachel Robertson is a kinesiologist and Pilates specialist with over a decade of experience helping others overcome physical limitations and rebuild trust in their bodies. She blends science and movement artistry to support injury recovery and sustainable strength. A two-time World Kettlebell Champion and community wellness advocate, Rachel also educates fellow kinesiologists through workshops and webinars. She holds a Kinesiology degree from the University of Western Ontario and is a recognized member of BCAK. Her passion for movement, shaped by her athletic background and personal journey, continues to inspire clients and professionals alike. Website: https://returntoform.ca/ Instagram: https://www.instagram.com/returntoformkinesiology/ Facebook: https://www.facebook.com/ReturntoFormKinesiologyPilates Free Resource for Listeners Title: Online Mat Classes Description: A mat Pilates playlist of workouts for building inner and outer strength. Link: https://youtube.com/playlist?list=PLHLQU2Z6w_-C3FyRf7d9yi8wb3d5tdI5L&si=bBZcL2VJTtCwhVQa