HEALING 101: Navigating Chronic Pain with Jean Campbell

In today’s episode of Healing 101, we’re joined by Jean Campbell—writer, speaker, and host of the podcast I’m Fine—for a deeply moving conversation about living with chronic pain. Jean shares how she’s learned to work with her pain rather than against it, offering insights into the emotional, physical, and mental strategies that help her navigate daily life. From low-impact movement and mindfulness to journaling and the power of community, Jean reminds us that healing isn’t about fixing—it’s about finding new ways to live well.Find Jean: Instagram: @jean_campbellPodcast: https://www.if-podcast.com/Stay Connected with Hurt to Healing:Instagram: instagram.com/hurttohealingpodTikTok: tiktok.com/@hurttohealingpodLinkedIn: linkedin.com/company/hurt-to-healingSubstack: substack.com/@hurttohealingWebsite: hurttohealing.co.uk Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

Welcome to the Hurt to Healing podcast with me, Pandora Morris. I’ve been fighting an uphill battle with my mental health for years and it’s only now that I’ve started to see some glimmers of light. It’s almost unbelievable to think I am starting this podcast considering my incessant compulsions would normally try to talk me out of it. But here I am, continuing to fight my invisible bullies one day at a time. 


As part of my own recovery, I’ve made it my mission to support as many of you as possible on your own healing journey. I’ll be speaking to wonderful people from all walks of life who will open up about their own invisible struggles in the hope that it will provide a bit of solace and comfort for some of you. I’ll also be speaking to leading experts and doctors about different disorders and therapies that might help each of you expand your knowledge on the world of mental health.  


Visit my website www.hurttohealing.co.uk to learn more about me and the work that I do.


Produced by Rutherford Productions

Hosted on Acast. See acast.com/privacy for more information.