116. The Future of Health Optimization Using Supplements and Ingredients Ft. Shawn Wells

In this episode of HYDRATE, Tracy sits down with Shawn Wells, a leading nutritional biochemist and expert on health optimization.   He has formulated over 1,000 supplements, food, beverages, and cosmeceuticals, and he has patented over 25 novel ingredients. Shawn is also the author of the book The Energy Formula, which is a comprehensive guide to optimizing your energy levels.   In this episode, we're going to talk about the latest in supplements and ingredients, including Persantine, the new caffeine upgrade. We'll also discuss what's new and next in the world of health optimization.   If you're interested in learning more about how to optimize your health and performance, then this episode is for you. Find Shawn on: Twitter: https://twitter.com/Ingredientology Facebook: https://www.facebook.com/Ingredientologist/ Website: https://www.shawnwells.com Book: https://www.energyformula.com   I hope you enjoy the show!

Om Podcasten

Welcome to Hydrate with me, Tracy Duhs, a podcast that breaks through the surface of hydration….because believe it or not, hydration is more than just drinking water! With every single person being 98.9% water molecules, it’s time we all get the drip on how to properly hydrate our mind and body. That’s why I’m here to bring you real science and modern-day wellness, in an actionable, fun, and sexy way. Are you ready to get hydrated?