17. Expanding Our Consciousness and Feeding Our Soul with Matthew Kenney

Join your host Tracy Duhs as she interviews Matthew Kenney, one of the world’s first leading chefs at the forefront of plant-based cuisine, an author of 12 cookbooks and a best-selling memoir, a culinary educator and CEO of Matthew Kenney Cuisine. Experience the moment Matthew knew he wanted to be a chef.  “It was a lightbulb moment! I came to the conclusion that I wanted to dive into this plant-based food movement, specifically at that time, raw food. But use my culinary background to make it appealing to the mainstream, fashionable, and sexy.”  In this episode, Tracy and Matthew explain why living foods give you so much energy. They discuss being a restaurant owner during a global pandemic and how he has evolved his own business. Stay tuned to learn the importance of sourcing your food with love and care and why expanding the mind is critical to us expanding our lives!       Connect with Us!   IG: @tracyduhs   FB: @tracyduhs   Website: www.tracyduhs.com   Website: Matthew Kenney Cuisine  IG: @matthewkenneycuisine       Related Links/Products Mentioned   Grace and Parker skincare, checkout code HYDRATE  Raw Food/Real World: 100 Recipes to Get the Glow  Food Future Institute  Plant Food & Wine  Quinton | Marine Water Biotechnology Laboratory  Plant Made  Built to Last: Successful Habits of Visionary Companies (Good to Great) 

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Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.