42. How Meaningful Connections Impact Your Vibrational Frequency

When was the last time that you actually felt seen? That you felt that someone looked into your eyes and intentionally looked to build a connection with you?   In this episode of HYDRATE, I chat with you about the behaviors I have observed as quite common in our interactions with other human beings in today’s era of “Great Distraction”. The reality is that we live in a world where everything is fast-paced and transactional, making meaningful connections and a grounded presence something that we rarely get to experience or come across in others. As I believe that we are all created for meaningful connection, this failure to see others and acknowledge them, to physically touch others, and to genuinely build connections will cause us to fail to thrive.    I also share with you three actionable steps that you can take implementing today to bring your vibrational frequency up to the highest level that we known, which is the frequency of love.   Connect with me: Website: tracyduhs.com Book: Hydrate with Tracy Duhs Instagram: @tracyduhs  

Om Podcasten

Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.