6. Epigenetics: Your Thoughts Are Shaping Your Health with Bruce Lipton

Bruce Lipton is a world-renowned stem cell biologist and researcher, the bestselling author of three incredible books, and one of the pioneers in the revolutionary new field of Epigenetics.  Epigenetics challenges a long-held assumption made by the medical community: that human genes dictate just about every aspect of our lives. Dr. Lipton’s groundbreaking research at Stanford’s School of Medicine, however, revealed the nature of the biochemical pathways by which the mind (perceptions/beliefs) controls behavior and genetic activity. Your genes are really just blueprints — it’s your consciousness that does the heavy lifting. So, we have a LOT more control over our health and our experience of life than we have been given credit for,  and that means you are not a victim of your genes — you are in the driver’s seat and you have the power to create that radiant life you deserve!! Resources: "The Biology of Belief: Unleashing the Power of Consciousness, Matter & Miracles" by Bruce Lipton "Spontaneous Evolution: Our Positive Future (And a Way to Get There from Here)" by Bruce Lipton "The Honeymoon Effect: The Science of Creating Heaven on Earth" by Bruce Lipton   Connect with Bruce Lipton: WEBSITE | brucelipton.com INSTAGRAM | https://www.instagram.com/brucelipton/ FACEBOOK | https://www.facebook.com/BruceHLiptonPhD/ TWITTER | https://twitter.com/biologyofbelief YOUTUBE | https://www.youtube.com/user/biologyofbelief   Connect with Tracy Duhs: WEBSITE | www.tracyduhs.com INSTAGRAM | www.instagram.com/tracyduhs FACEBOOK | www.facebook.com/tduhs

Om Podcasten

Welcome to the Hydrate Podcast with Tracy Duhs, your bioharmonizing bestie for simplifying wellness. Tracy, an experienced advisor in the bio energetic space, merges science with simplicity to offer clear, actionable strategies that make optimizing your health both accessible. Say goodbye to the complexities of biohacking—Tracy's approach to bioharmonizing provides practical solutions to enhance your well-being without the overwhelm. Tune in to Hydrate and learn how to achieve a balanced, healthy lifestyle with ease and clarity.