61. SOLO: How to Find Inner Peace in Trying Times
In our pandemic-stricken world, it gets harder to keep our inner peace and live with joy. So, how do we overcome fear and focus on faith despite it all? For this HYDRATE episode, I take a break from my usual interviews in hopes of reconnecting with you, my listeners, who have become my family throughout this journey. Here, I talk about how to face fear with praise and gratitude, how to recognize miracles, and why we should choose empathy amid differences. I encourage you to revisit your definition of love, faith, and community. Above all, I invite you to romanticize every little miracle that surrounds you – from the water you drink to the sunlight you bask in. Together, let’s take a deep breath and get our spirits hydrated. What I discuss… 2:23 - Redefining love and recognizing miracles in the mundane 4:27 - How our health depends on our thoughts and choices 6:40 - When the ability to disconnect becomes a superpower 9:30 - Why praise and gratitude are our strongest weapon against the enemy and dark forces 13:00 - Training your mind to think only the truth (Philippians 4:8) 15:43 - Free will comes with the responsibility to make good choices and take care of ourselves 18:00 - How do we build a community of people with opposing spiritual views? 24:15 - Can love and empathy really save us all? 26:23 - What happens when we live and love as God intended? Related Links: Get 20% off with code HYDRATE at organifishop.com/hydrate Tracy's Sanctuary Wellness Experience: sanctuarysd.com