41: Focusing Made Easy With Hypnosis

Today's podcast is all about focusing, its the second week of series discussions and this week will all focus on focusing. This podcast is a discussion about what focus is and the rest of the week will go further into detail. If you're finding it hard to focus on work, family, social, things that need to get done then this is perfect for you. 

Om Podcasten

Discover the truth about mental health and how to take control of your mind, emotions, and life. Hosted by Paula Sweet since 2014, founder of the Absolute Mind Method, this podcast explores practical, science-backed tools and techniques to help you become mentally healthy and resilient. Each episode dives into a wide range of topics, from interviews with mental health experts and business leaders tackling real-world mental health challenges, to discussions on the latest developments in mental health. You'll gain valuable insights, learn actionable strategies, and uncover ways to build lasting habits that positively impact your mind and life. We believe mental health is not something you have; it’s something you do. Join us on this journey as we inspire, educate, and motivate you to take charge of your mental well-being and create a healthier, happier future.