Are You Intentional About How You Start Your Day?
#89. You wake up, roll over, grab your phone, open up Instagram and start scrolling. Immediately you are anxious, comparing yourself to others, feeling as though you aren't good enough, and getting the scaries before your day has even started. Is this you? So often we don't even realize that the first 5 minutes after we open our eyes, are the most CRUCIAL minutes - and set up the trajectory of your entire day. This episode breaks down the science of a morning routine, and why it affects our day so much. And then, how to use your morning routine to your advantage to achieve abundant success. I am giving you my signature, tried-and-true proven method to MAXIMIZE your morning routine FOR FREE to ultimately change your day, which in turn changes your week, which in turn changes your LIFE. No strings attatched. Download it here!