Confidence VS Self Esteem: Why You Don't Feel Like You're Enough and How To Stop Self Sabotaging with Jordan Canova

#74. Did you know there's a difference between confidence and self esteem?! Simply put, confidence is determined by external factors (think achievements, talents, environment, status, social media following)  whereas self-esteem/self-worth is internal. Understanding the difference is key and will help you gain self awareness as to why you think, act, react, and behave the way you do. In this episode, J explains the difference and gives you tangible tools to foster them individually to ultimately live a more fulfilling life. She talks about her If/Then Theory and why some of the most "successful" people are often the most unhappy. This episode is packed with valuable knowledge to challenge you, while providing tangible tools to shift your mindset and ultimately take control of your life.Help us grow the More Than Movement by following, downloading, rating, reviewing & most importantly sharing!   CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter    CONNECT WITH J: Jordan’s Instagram Jordan’s TikTok Jordan’s LTK Jordan’s Amazon Storefront    Invest In You: The Fundamentals of Confidence Course  

Om Podcasten

MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter. You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast. This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO