Feel The Fear (and Do It Anyway)

#72. Fear is a powerful emotion that often holds us back from making decisions and creating lives we love. In this episode, J explores the topic of fear when it comes to making decisions, and provides three tangible tools to work through it. The tools include reframing and rewriting past experiences, focusing on the best-case scenario, and seeking accountability from trusted individuals. This mindset shift will allow you to change your relationship with fear to ultimately create a healthier and happier life.  Ways to help us grow: Follow the More Than Podcast on Apple and Spotify Share with a friend and on social (make sure to tag us!) Rate and Review the Podcast XO CONNECT WITH US: Shop More Than Merch More Than Instagram More Than YouTube More Than TikTok More Than Newsletter    CONNECT WITH J: Jordan’s Instagram Jordan’s TikTok Jordan’s LTK Jordan’s Amazon Storefront  Invest In You: The Fundamentals of Confidence Course  

Om Podcasten

MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter. You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast. This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO