EP 384: Overcoming Inner Critics & Embracing Transformation: Real Coaching Stories

Ready to break free from self-doubt and unlock your true potential? In this inspiring episode, host Catherine Plano sits down with Hugo and Jordan—two courageous souls who’ve transformed their lives through the power of coaching. Hugo, an expert in mind-body-spirit energy work, shares how he shifted from focusing on techniques to embracing the human connection in coaching. Meanwhile, Jordan, from the construction industry, opens up about his journey of taming his inner critic, humorously named “Bob,” and how he found strength in vulnerability. Join us as we explore the profound impact of presence, compassion, and community in personal growth. Whether you’re on a path of self-discovery or looking to deepen your coaching skills, these real-life stories will inspire you to embrace transformation and step into your best self. Don’t miss out on the wisdom and insights that could change your life—tune in now! You can watch the video of the interview on YouTube The Positive Psychology Coaching Programme: https://bit.ly/3yFGKSS

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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.