Episode 250: Respond vs React with Ana Paula Munoz

Catherine is here today with Ana Paula Munoz. Ana Paula Munoz is a Peak Performance Coach and Intuitive. She supports high-performing women who are exhausted and over-worked to create a life they love without giving up their freedom and delight for life! Her expertise combines a beautiful meld between a Masters in Architecture, Energy Healing (LAI, Reiki, Meditation, Chakra Balancing, Embodiment), Yoga Certification and Advanced Leadership Training. Ana Paula is an expert in getting to the root cause of your patterns so that you can create a life that is designed for you... with excitement, deep connection and sensuality. Ana Paula is continuously creating divine design personalized retreats with sacred activations virtually and around the world. Find Out More About Ana Paula Munoz Visit her Website Connect with Ana Paula Munoz on Facebook Follow Ana Paula on Instagram @iamanapaulamunoz It’s now time to tune into this one very inspirational human being. Enjoy!!

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Your ultimate resource for expanding your mind and accessing more of your brain, while experiencing unparalleled ‘aha’ moments with guaranteed radical shifts to your learning and growth. Catherine’s goal is to help you become the very best version of yourself - to live an extraordinary life by reaching your fullest potential, with self-coaching strategies to boost your confidence, make better decisions, create new habits, kickstart your motivation, get extraordinary results and build lasting change for a meaningful life that you will absolutely love! Get inspired and energised with your weekly dose of new ideas and insights.