Lasagna – Layers of History and Flavor

Eating a massive pile of carbs before bed? Respect. We explore the history of lasagna, its Italian origins, and whether late-night pasta actually ruins sleep. For more bedtime stories, visit icantsleeppodcast.com. Show Notes: ⏳ Timestamps 00:00 Welcome to the podcast 00:32 Intro to lasagna 01:26 Etymology 04:34 Origins and history 04:41 Variations 08:34 Intro to ragù 09:33 Varieties 10:58 History 13:20 Béchamel sauce 13:33 Adaptations 14:50 Variants 15:03 Uses 15:46 Ricotta 17:16 History 18:40 Mozzarella 20:00 Etymology 20:19 Types 21:46 Parmesan intro 23:16 Production 28:03 Industry 29:14 Consumption 30:23 History 💤 Want More? • Request a topic: icantsleeppodcast.com/request-a-topic • Listen ad-free & support the show: icantsleep.supportingcast.fm • Shop sleep-friendly products: icantsleeppodcast.com/sponsors 📖 Wikipedia Attribution This content is derived from the Wikipedia articles on Lasagna, Ragù, Béchamel sauce, Ricotta, Mozzarella, and Parmesan, available under the Creative Commons Attribution-ShareAlike (CC BY-SA) license. Learn more about your ad choices. Visit megaphone.fm/adchoices

Om Podcasten

Do you have trouble falling asleep at night? I Can't Sleep is a podcast designed to help you get the rest you need. Join host Benjamin Boster as he reads Wikipedia articles in his soothing voice to lull you into a peaceful slumber. Each episode features interesting topics like "rubber," "boring lava fields," and "jellyfish," which are just engaging enough to distract your mind from the stresses of the day. Then, Benjamin's calm and relaxing voice gently guides you into a state of relaxation, allowing you to let go and drift off into a restful sleep. If you're looking for a natural and effective way to improve your sleep quality, I Can't Sleep is the podcast for you.