Episode 110: Unlocking Your Performance with Dr. Dana Sinclair

Dr. Dana Sinclair is a performance psychologist and is founder and partner of Human Performance International, a Toronto-based management consulting firm. She is also the author of “Dialed In: Do Your Best When It Matters Most”.  She works with professional athletes and teams in the NFL, MLB, NBA, WNBA, NHL, IndyCar, MLS, PGA, the Olympics. She also works with actors, executives, students, physicians, musicians, and more.  She is a licensed psychologist and holds doctorates from the University of Cambridge and the University of Ottowa. She is a clinical assistant professor with the Faculty of Medicine at the University of British Columbia and is a member of the American Psychological Association. LISTEN TO THIS EPISODE IF: You want to perform better in high-pressure situations You want to develop a game plan to improve your performance You want to discover how to shift when you drift You want to learn about mindset from one of the world’s best performance psychologists  Follow: Instagram: @drdanasinclair www.drdanasinclair.com

Om Podcasten

Welcome to the I Dare You Podcast, a candid conversation with today's top entrepreneurs and business leaders about leading with more joy and purpose and living a meaningful life. This podcast is all about helping you break through and get after the life you desire. You'll be encouraged to live just outside your comfort zone and take the courageous next steps to become the person - and leader - you were meant to be. Leadership is an adventure, and the I Dare You Podcast will give you the inspiration and tools to equip you to lead like never before. Darrin Johnson is a business leader and communicator with three decades of leadership experience. You can connect with him on Instagram @darrinjohnson1 and through email at darrinjohnson@mac.com For additional information, visit www.IDareYoupod.com.