Episode 118: How to Unlock Flow State, Reach Peak Performance & Finally Build The Life You Want

In this solo episode, I explore ‘flow’ state and the law of reversed effort and why oftentimes the harder you try, the less you succeed. I give you five specific strategies to use the law of reversed effort to your advantage in your personal and professional life. Lastly, I touch on how stoicism can help you win more often. LISTEN TO THIS EPISODE IF YOU: Are driven to succeed Want more balance in your life Want to experience ‘flow’ state more often Want a fresh perspective on living the life you want Follow:Instagram: @idareyoupod or @darrinjohnson1Threads: @idareyoupodTikTok: @idareyoupodTwitter: @idareyoupodwww.idareyoupod.com

Om Podcasten

Welcome to the I Dare You Podcast, a candid conversation with today's top entrepreneurs and business leaders about leading with more joy and purpose and living a meaningful life. This podcast is all about helping you break through and get after the life you desire. You'll be encouraged to live just outside your comfort zone and take the courageous next steps to become the person - and leader - you were meant to be. Leadership is an adventure, and the I Dare You Podcast will give you the inspiration and tools to equip you to lead like never before. Darrin Johnson is a business leader and communicator with three decades of leadership experience. You can connect with him on Instagram @darrinjohnson1 and through email at darrinjohnson@mac.com For additional information, visit www.IDareYoupod.com.