Tara Moss on Setting Goals and Working Smarter.

Tara Moss is a towering, lipsticked powerhouse of a woman. An extensively-travelled journalist, TV presenter, Unicef ambassador, she's also the author of 11 bestselling books, a mum to a 5-year-old daughter, and she's currently completing her PhD. So how does she do it all?  The key, she says, is being adaptable. Working smarter. Not sticking to traditional gender roles. Setting goals, and working towards them slowly. And never trying to do it all at once: just doing tiny bits at a time that slowly add up.  Show Notes Your host is Holly Wainwright With thanks to Tara Moss. Buy Speaking Out here This podcast was produced by Elissa Ratliff. Please give this show a rating on itunes and leave a review; it helps more people to find it! CONTACT US Tell us something or suggest another guest via email podcast@mamamia.com.au tweet us @mamamiapodcasts or join the conversation on facebook

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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au