Zoe Foster-Blake's Mantras on Life

She's written six books. Founded her own skin-care line. Has a cult beauty following, and locked down the sleep routines of her 2-year-old, Sonny. Zoe Foster-Blake is #nailing it, but it took some work to get there. The beauty expert and all round kick-arse human opens up about porridge for dinner, sleeping in separate rooms to husband Hamish, her best beauty tips for busy women and what technology has taught her about time management.  Show Notes Your host is Holly Wainwright With thanks to Zoe Foster Blake. Find out about Amazinger Face here. This podcast was produced by Elissa Ratliff. Please give this show a rating on itunes and leave a review; it helps more people to find it! CONTACT US Tell us something or suggest another guest via email podcast@mamamia.com.au tweet us @mamamiapodcasts or join the conversation on facebook This podcast was brought to you by Yoplait.

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Being a teenager has changed. A lot. There’s TikTok, vaping, d*ck pics, there are Snap maps, selfies and filters...and it's all a potential battlefield for parents where the stakes feel impossibly high. So welcome to some real parenting talk. As both clinicians and parents, Dr. Ginni Mansberg and clinical psychologist Jo Lamble know first-hand how challenging it can be to raise adolescents. This is why they're bringing their common-sense expertise to Mamamia’s Help! I Have A Teenager. Every week Dr. Ginni and Jo will be answering your questions, and you can submit them at podcast@mamamia.com.au