Episode 31 | Feeling Stuck: The Mini Edit (with Jo Rodriguez) [VIDEO]

Send us a text Welcome back to The Mini Edit - a new weekly feature from the I Don’t Think We Talk Enough About podcast. In this mini edit from Episode 12, I chat with consultant psychologist Jo Rodriguez about the experience of feeling stuck. We explore what triggers this state, how the body’s survival mode plays a role, and practical ways to move forward. Plus, we answer some of your questions on the topic. The full episode was my most downloaded to date, and I hope this shorter version o...

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The “I Don't Think We Talk Enough About...” podcast is a weekly conversation with wonderful guests exploring the issues that need more candid openness around mental health and wellbeing. This is a podcast that aims to help you feel supported, held, and understood as we gently open up space to talk about the things that really don’t feel talked about enough.